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Date: 2 months ago   Category: Science

Time to grow thin: scientists have found out when the organism burns the greatest number of calories — RT in Russian

The American nutritionists have found out that the number of the burned calories depends not only on activity of the person, but also on time of day. So, at rest the organism spends in the evening for 10% more calories, than in the morning. Researchers have found out that the smallest number of calories is burned from 0:4 to 0:6 o'clock in the morning, and the greatest — from 17:00 till 20:00.


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